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8 Gymnastics Mysteries That People Are Now Learning

Gymnastics is a perfect example of a sport that showcases the astounding achievements the human body is capable of, as it pushes its limitations. Gymnastics is recognized to need innate talent, a great deal of work, and physical training. You could be surprised by a few of the field’s hidden facets, though.

1. Some people will put up with extreme suffering to succeed.

Source:  kerristrug96 / Instagram, AP Historical Hard Drive 2003 / East News

Gymnasts can experience excruciating agony in order to win tight contests. Even though she had a serious ankle injury, Kerri Strug somehow accomplished a key second vault to assist her team win gold at the 1996 Summer Olympics in Atlanta. Similar to this, in 1976, Fujimoto finished his floor performance despite a concealed knee injury, helping Japan win the gold. These two instances demonstrate the intense commitment and perseverance needed for the sport.


2. To secure the leotards in place, they might use adhesive.

Source: Belish / Depositphotos.com

In competition, gymnasts need to make sure their underwear is hidden in order to avoid losing points. Teams employ a variety of tactics to deal with this problem. According to Belish, some people decide not to wear underwear, while others cover their bodies with a special adhesive to hold their suits in place.

3. It’s not always up to gymnasts to decide what costume to wear.

Source:  katatonia82 / Depositphotos.com, katatonia82 / Depositphotos.com

Gymnasts often have minimal say in what their coaches choose for them to wear at team events. On the other hand, some teams let the gymnasts assist in selecting comfortable clothing. While each member of the team must wear the same costume during the qualifying stages, gymnasts can choose from a variety of outfits for the finals.

4. As a kind of instruction, they visualize procedures.

Source:  ritamamun / Instagram,  ritamamun / Instagram

Margarita Mamun, an Olympic gymnast, suggested that younger athletes visualize their routines for one minute and thirty seconds before turning in for the night. Gymnasts frequently employ visualization as a psychological strategy to enhance performance, control competition anxiety, and promote recovery.


5. Calluses have their uses.

Source: Ben Stansal / AFP / East News, Matt Dunham / AP / OGYM295 / East News

In gymnastics, calluses can be beneficial rather than detrimental. They can serve as a cue to an athlete that something in their regimen needs to be adjusted.

6. The improper haircut might lose them points.

Source:  ferrarivany / Instagram,  ferrarivany / Instagram

The majority of sportsmen also strictly adhere to the hairstyle regulation, which includes wearing ponytails, buns, and tight braids. For safety reasons, hair must be maintained away from the face to prevent obstruction of vision. Similarly, since they are deemed dangerous, wearing earrings or other gaudy jewelry is prohibited.

7. Today’s gymnasts pay greater attention to detail and modify their attire to reflect the current style.

Source: AP Historical Hard Drive 2007 / East News, Ulrik Pedersen / Cal Sport Media / Sipa USA / East News

The purpose of gymnastics routines is to highlight the performers’ clothing, much like figure skating. In the past, athletes wore basic clothing and modesty was the rule. The clothing of today is tailored to elongate legs and accentuate muscles with vibrant fabrics. Body type, skin tone, and even the color of the mats are important details that affect clothing selection.

8. There are protocols to follow before and after each routine.

Image Credits:  zhukovsky / Depositphotos.com,  zhukovsky / Depositphotos.com

Athletic performance is the foundation of the sport, but judges also consider whether participants follow competition regulations. A routine is assessed beginning with the gymnast saluting the judges with both arms raised and ending with her repeating the salute. Additionally, gymnasts, judges, and coaches are not permitted to use technological devices like as mobile phones during the competition.

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