Your body will warn you of these six signs one month before a heart attack.

Did you know that the biggest cause of death in the US is heart attacks? The prevalence and danger of this disorder have increased over the past few years, in large part due to our bad diets and stressful lifestyles.

Being healthy and making an effort to reduce stress can help you avoid heart failure, but being aware of the symptoms of heart failure a month in advance can also be highly beneficial, even lifesaving.

These are the warning signals of a potential heart attack within the next month. Always think of them as red flags.


One or both of your heart’s lower chambers lose their capacity to pump blood efficiently if you have congestive heart failure. Blood may therefore pool in your legs, ankles, and feet, leading to edema.


Your heart receives a lot less blood than usual when the arteries grow narrow. You feel unduly exhausted and sleepy almost all the time as a result of the heart having to work much more than it would normally have to.


As a result of your heart pumping less blood, you won’t be able to receive as much oxygen into your lungs as you typically would. Because the two systems are interdependent, you cannot have one without the other. It is advisable to see a doctor as soon as you notice breathing difficulties because this could indicate that your attack is about to start.


Your body suddenly becoming weak is caused by your arteries being more narrow and preventing normal blood flow. You could fall even for what first seems to be no reason if your muscles aren’t getting the nutrition they require, so take extra precautions.


Your brain’s blood supply is also being reduced due to poor circulation. This poses a serious hazard to life. This will first make you feel queasy and clammy. You must not disregard this.


The likelihood is that you have been feeling some type of discomfort in your chest, whether it be slight pain or built-up pressure. This will continue to rise until the actual attack takes place.


It’s possible that the flu assault itself is set to occur soon if you feel like you have symptoms out of the blue. Many folks believe they caught a cold a few days prior to their attacks.

If you or someone you know is exhibiting these symptoms, seek medical attention as soon as possible. The best way to prevent a heart attack is to recognize the signs as soon as they appear.

Share this with your loved ones and friends in case you can help someone in need!

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